Hikarix
placeholder

Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps

01994

Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles.

Lee Priest Vs Bodybuilding
29 Minute Beginners Workout
Pumping Iron
The Comeback
Fat-Topia
Generation Iron 2
Evolution of Bodybuilding
The Game Changers
A New Dimension
Lift Up by James Lu
Yoga Now: 10-minute P.M. De-stressor
The Fittest
Herakles
Vegan: Everyday Stories
Jane Fonda's Sports Aid
O.J. Fitness: Minimum Maintenance Fitness for Men
Generation Iron 5: Persia
Iron Temple
WWE Power Series: Triple H
P90X