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Jillian Michaels: Ripped in 30

02011

Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.

29 Minute Beginners Workout
Shape Your Body
Fat-Topia
A New Dimension
The Game Changers
Vegan: Everyday Stories
Yoga Now: 50-minute Accelerated Workout
WWE Power Series: Triple H
The Fittest
YogaWorks for Everybody: Fit Abs
Lift Up by James Lu
Yoga Now: 10-minute P.M. De-stressor
The Redeemed and the Dominant: Fittest on Earth
Hack Your Health: The Secrets of Your Gut
Blijven Gaan
P90X
Iron Temple
Totally Nude Aerobics
Pilates for Wimps
Jane Fonda's Sports Aid